Wellness

Hip and knee pain can significantly affect daily activities, mobility, and overall quality of life. These joints are critical for supporting your body weight and

Vaginismus is a condition that affects many women but is rarely talked about openly due to the sensitivity of the topic. It involves involuntary contractions

Headaches are a common complaint affecting millions globally, often disrupting daily routines and reducing quality of life. Understanding the types, causes, and available headache treatment

In the world of rehabilitation, a common question arises among patients and clinicians alike: what’s more important, stretching or strengthening? As part of a well-rounded

Orthopedic care plays a vital role in helping people recover from injuries, manage chronic conditions, and maintain overall musculoskeletal health. For residents in Metro Manila,

Experiencing a small, fluid-filled bump near your wrist or foot can be unsettling, especially when it interferes with everyday activities. Ganglion cysts often manifest as

Hand pain can disrupt daily life and affect your ability to work, write, or even enjoy hobbies. If you are experiencing discomfort, numbness, or weakness

Forefoot ulcers are common yet often serious conditions, especially among individuals with diabetes or poor circulation. These ulcers typically develop on the ball of the

Neck pain is a common issue that affects people of all ages and backgrounds. Whether it’s caused by long hours of sitting at a desk,

Foot ulcers are a serious concern for individuals suffering from neuropathy. When nerves are damaged, especially in the lower extremities, the ability to feel pain,